Posts Tagged mindfulness

Spontaneous Authorial Flow: 5 Ways to Encourage the Mother Lode of Creative Gifts

We all want it, of course: that sense of being guided in our work by a golden thread of inspiration. It’s one of the most purely exhilarating experiences on the human experiential spectrum. You feel like what you’re writing (drawing, composing, conceiving, constructing, cultivating) is emerging effortlessly, perfectly, and you’re just the conduit. The right words and turns of phrase spring spontaneously from your fingers. Your powers and energies seem mysteriously and exquisitely aligned to bring forth exactly what you mean, and even — holy of holies, the mother lode of creative gifts — to release things you didn’t consciously know you wanted to say, but that greet you with a staggering sense of rightness when they land there on the page.

“Everybody enjoys it now and then,” says Lawrence Block in his oh-so-wonderful Telling Lies for Fun and Profit: A Manual for Fiction Writers, “when the words flow effortlessly and you feel plugged into the universal mind and the stuff on the page is worlds better than what you had in mind when you sat down. This doesn’t happen very often, but I’ll tell you it’s a kick when it does.”

Yes, it’s a kick when it happens — but it’s a sharper one when it doesn’t, and especially when you’re not just lacking that flow but are positively possessed by its opposite state. Many times in my moments of creative block, I have thought of Block’s words — and have hated them. I have thought of Kierkegaard’s description of an authorial state in which his ideas seemed to emerge fully formed, with exquisite perfection — and I have cringed. What sounds inspiring when you’re in a positive state sounds revolting and crushing when you’re in a negative one, and I have known all too well those extended states when the opposite energy from Kierkegaard’s comes over me, and everything I write emerges deformed, stillborn, or both. Maybe you’ve known this state, too.

So the question, naturally, is how to experience the divine flow state and not its opposite, how to generate or receive it, if indeed it’s a state that is accessible to effort instead of a purely supernatural-seeming endowment that categorically eludes our attempts at controlling it.

Here are several suggestions, ranging from the practical to the theoretical, that stem from my own experience and that of several other writers and artists. As you’ll see, some of these suggestions are distinctly more mundane and concrete than the psychologically and philosophically oriented advice I’ve previously offered at this blog. Remember, we’re examining creativity as a relationship between you and an independent, or independent-feeling, force or presence in your psyche. That means we’re looking at creative work as growing out of a relationship between you and the whatever-it-is in your soulspace: your muse, daimon, genius. Sometimes, as in our relationships with other people, we have to work on ourselves; sometimes, in the most humble of ways. Read the rest of this entry »

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Tags: 10000 hours, active imagination, active waiting, carl jung, Dealing with Creative Block, flow, jonathan fields, julie heffernan, kay redfield jamison, kierkegaard, lawrence block, malcolm gladwell, matthew mcconaughey, meditation, mindfulness, Steven Pressfield, writer's block

Ignorance, Faith, and the Discipline of the Demon Muse, Part 2

As explored in Part 1 of this series, communications from your unconscious mind are recognizable as such by the fact that they occur spontaneously. From your point of view — that is, the viewpoint of you-as-conscious-ego — the voice of the unconscious arrives in the form of involuntary promptings from a separate, independent, autonomous source within your subjectivity. This source — to restate the fundamental insight that animates this blog — is, or is equivalent to, the muse, daimon/daemon, and personal genius of classical antiquity.

(It’s also equivalent to a few additional and equally potent metaphors that we haven’t talked about yet, such as the Spanish duende as described by Federico Garcia Lorca. See “A Writer’s Guide to the Psyche, Part 1” and Part 2 for more detail about the daimon and such.)

Learning the specific “language” of your unconscious mind is therefore crucial to the cultivation of an empowered creative life. It doesn’t do you much good if your genius is trying to speak to you but you can’t understand it, or if you don’t even recognize the sound of its voice.

What you have to do is figure out, via careful attentiveness to your inner states of mind and emotion, the form(s) and the channel(s) by which and in which your inner partner wants to communicate and collaborate. We’ve already explored the general idea and some specific techniques by which you can get to know your daemon’s character (see “Getting to Know Your Creative Demon, Part 1,” Part 2, and Part 3). Now it’s time to take a look at what’s effectively the converse side of things by considering the specific ways in which your daemon tries to make itself and its wishes known to you. Read the rest of this entry »

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Tags: brewster ghiselin, buddhism, carl jung, creative unconscious, creativity, daemon, daimon, dorothea brande, dorothy canfield, duende, eckhart tolle, federico garcia lorca, fourth way, genius, gurdjieff, h.p. lovecraft, james bonnet, john gardner, mindfulness, morning pages, muse, religion, sandra lee dennis, Tapping the Creative Unconscious, unconscious mind, zen

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